Drinking Tea While Eating to Lose Weight

The author is a beverage lover and pens down the write-ups with loads of information about Darjeeling tea flushes. A foodie, travel lover and writer, in this piece, the author talks about every typesEveryone believes that green tea is one of the healthiest drinks we have. However, if we drink too much of it, it could adversely affect our kidneys. However, it is rare for us to be really badly affected by green tea consumption. It can also damage our livers. However, it should be pointed out that the beverage's health advantages far outweigh its disadvantages, as long as you don't drink excessive amounts of it.

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Scientists say that you can safely drink up to ten cups of green tea a day. The problems arise when you take supplements. These may contain up to fifty times the amount of polyphenols than a cup of the tea.

Experiments conducted on rats, mice and dogs have shown that liver poisoning can occur when the animals are given excessive amounts of polyphenols.